I finally dropped below 220 lbs after about 5 weeks. I wasn't sure of the accuracy of the weight drop so I have weighed myself 4 days in a row and I am still at 218 lbs. So good this is legitimate drop and hopefully on to goal of 210 then to 200 lbs. That should be my stopping and maintenance point. When I get there that will be a weight loss of 67 lbs and my clothes are falling off of me.
I look better, feel better and I like seeing the old-new me in the mirror except for the remaining belly fight. I also plan on getting a physical. My MD has already ok me going off the blood pressure meds.
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98,9 kg
Bisher verloren: 22,2 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Congratulations! I'm jealous right now. Can't wait to see under 220.
03 Aug 12 vom Mitglied: DarleneW101
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Chaemie5's Gewichtsverlauf
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