Arrevanthas's Notizen, 06 Aug 18

I'm pretty excited to be starting up my workout plan tomorrow. I feel that I am definitely ready to take that first step. I have started and restarted several times but you know...I am still oddly hopeful that I can do this. I think the biggest problem that I had with the current workout program is that there is no end date. For someone with ADD, I need that definite set of time needed to achieve this so me and my fiance decided to give this program 30 days and see what happens from there. I mean, yeah I know...it's only 30 days but I should still see some results whether it's an increase in stamina/endurance or strength. Anyhow...I suppose this is all I really have to say so good night!!

103,0 kg Bisher verloren: 0 kg.    Still to go: 30,4 kg.    Diät befolgt: Nicht zutreffend.

---

435 kcal

Fett: 8,50g | Eiw: 18,00g | Kohlh: 71,00g.   Frühstück: General Mills Chocolate Chex Cereal. Snacks/Sonstiges: Great Value Saltine Crackers, Crystal Light Crystal Light on the Go Sugar Free Packets, Integrated Supplements Collagen, Now Foods Organic Spirulina. mehr...