oopy00's Notizen, 17 Sep 18

I was pushing for 319 to be out of the 20’s 😒🙄😂 I’m not fretting tho. Weight loss challenge weigh in is Wednesday and I know I can drop that pound in the next 3 days. 3 more and I’m down 50!!! 50 in less than 3 months. It’s been a journey, and one I’ve both enjoyed and don’t see stoping anytime soon. 💪 I sooooooo got this! ✊

145,1 kg Bisher verloren: 21,3 kg.    Still to go: 56,7 kg.    Diät befolgt: Recht gut.

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1132 kcal

Fett: 73,74g | Eiw: 81,68g | Kohlh: 42,97g.   Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Bacon, Starbucks Freshly Brewed Coffee (Grande). Mittagessen: Little Salad Bar All Natural Spring Mix, Cooked Turnip, Chicken Drumstick. Abendessen: Pearls Olives to Go! Kalimantan , Baked or Broiled Salmon, Cooked Green String Beans (from Frozen). Snacks/Sonstiges: Epic Pork Rinds BBQ Seasoning, Russell Stover Sugar Free Chocolate Covered Peanuts. mehr...

4469 kcal

Bewegung: Apple Health - 24 Stunden. mehr...