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131,8 kg
Bisher verloren: 16,1 kg.
Still to go: 18,4 kg.
Diät befolgt: Recht gut.
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3137 kcal
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Fett: 111,47g | Eiw: 141,63g | Kohlh: 381,48g.
Frühstück: Casey's Sausage Breakfast Pizza, Apple Cider, Casey's Raspberry Cheese Flip. Mittagessen: Member's Mark Organic Free Range Large Brown Eggs, Kraft Miracle Whip Dressing, Laughing Cow Mini Babybel Light Cheese, StarKist Foods Chunk Light Tuna in Water. Abendessen: Steak N Shake Pumpkin Spice Shake (Large), Horseradish, Moji Sushi Spicy Crab Roll, Benihana Japanese Onion Soup, Benihana Japanese Onion Soup, Makoto Ginger Salad Dressing, Sushi with Vegetables. mehr...
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2983 kcal
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Bewegung:
garmin - 1 Stunde, Ruhen - 8 Stunden, Schlafen - 15 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
OMG, 😍😍🤤🤤, Happy birthday, enjoy! 🍕🍩🍰🎂🎉🎈
06 Okt 18 vom Mitglied: Keilin_4
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I'm not gonna lie, I am down with all of that ;)
06 Okt 18 vom Mitglied: adefwebserver
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Happy birthday. Reward yourself with some non-food activities as well! 🎁
06 Okt 18 vom Mitglied: Erquiaga
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Hell yeah! You're going to need to move to the Midwest to get this shit!
06 Okt 18 vom Mitglied: Cb1006
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Casey's breakfast pizza is the friggin besssstttt 😍😍
06 Okt 18 vom Mitglied: Geekymononoke
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By night out do you mean two rounds of the gym? Or one round of gym then pizza and ice cream? 😁
06 Okt 18 vom Mitglied: Cb1006
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06 Okt 18 vom Mitglied: LeiLei84
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06 Okt 18 vom Mitglied: Missy motivated
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06 Okt 18 vom Mitglied: jmb3450
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06 Okt 18 vom Mitglied: KAGrimm
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enjoy it mate... got a few weeks burning it off Infront of ya hahahaha
06 Okt 18 vom Mitglied: keith george cooke
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Thanks everyone. Well, if science is correct I won't be going over my calories very much... So I shouldn't gain much. Crap or not, right? 😂 I might gain from the beer in about to have though.
06 Okt 18 vom Mitglied: Cb1006
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Ugh think I gained a pound just drooling over this lol. What better combo for a days meals than a donut and pizza??
06 Okt 18 vom Mitglied: peeperjj
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It was very hard to stop eating the pizza.. I still have half left. Hopefully I'll stretch the leftovers over as many days as possible.
07 Okt 18 vom Mitglied: Cb1006
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Aww Happy Birthday!! 🎉🎊🎉 Breakfast pizza sounds so good! So no birthday cake?
07 Okt 18 vom Mitglied: CrashtestDawnie
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Thanks! I didn't have any pizza or donuts today yet. Yes my parents are coming over today to watch football and celebrate. I might have a very small piece. They brought me a huge Chocalate cake yesterday..
07 Okt 18 vom Mitglied: Cb1006
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Happy 🎂 Birthday! Great work losing 40# You look *cough cough* amazing! Almost as good as the doughnuts. Please think of me when you bite into that delicious fritter. In my mind, it is Apple. Many happy returns!
07 Okt 18 vom Mitglied: jengetfit123
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