oopy00's Notizen, 26 Nov 18

This weight is just falling off at this point. No thanksgiving day gains here!!! Made all Keto dishes and stayed within my macros. 💪💪💪

131,5 kg Bisher verloren: 35,0 kg.    Still to go: 43,0 kg.    Diät befolgt: Recht gut.

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1289 kcal

Fett: 101,96g | Eiw: 60,17g | Kohlh: 45,63g.   Frühstück: Half and Half Cream, Spinach, Egg, Turkey Sausage, Bacon, Pork Sausage Patty or Link, Starbucks Freshly Brewed Coffee (Grande). Mittagessen: Keto Cranberry Sauce, Keto Dressing, Keto Mac N Cheese, Great Value French Style Cut Green Beans, Turnip. Snacks/Sonstiges: Russell Stover Sugar Free Peanut Butter Cups with Stevia, Pearls Olives to Go! Kalimantan, Southern Grove Roasted Almonds with Sea Salt. mehr...

4243 kcal

Bewegung: Apple Health - 24 Stunden. mehr...