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I've been constipated for 2 weeks now. I go then I don't. So I'm pretty sure it's poo weight... Ewww! :) I also haven't been able to exercise. I'm going to try Pilates today and see how that goes since it appears I can no longer run. I just have to find something else to do.
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101,0 kg
Bisher verloren: 25,6 kg.
Still to go: 10,7 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 15 September 2012:
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2096 kcal
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Fett: 92,10g | Eiw: 71,65g | Kohlh: 259,55g.
Frühstück: Aunt Jemima confetti pancakes, Sugar Free Syrup. Mittagessen: Compleats Chicken Breast & Gravy with Mashed Potatoes. Abendessen: Fiesta Nacho Cheese, Tortilla Chips (White Corn) , Turkey Sausage Crumbles, Velveeta Cheese. Snacks/Sonstiges: Oats & Honey Chewy Granola Bars, Quaker Stila Oat Clusters Bits. mehr...
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2910 kcal
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Bewegung:
Einkaufen - 3 Stunden, Pilates - 10 Minuten, Ruhen - 12 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,4 kg pro Woche
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