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totally bingeing on sugar - don't know what my deal is... snickers, butterfingers, baby ruths, the mini kind - like for halloween - only I eat the entire yes ENTIRE bag.... mt dew... I drink it like I should be drinking water, frappachinos - every day almost! gobbstoppers, runts, sweet tarts - the BIG boxes, like movie theater size... what is my deal? am I THAT addicted to sugar? or do I have that LITTLE self control? And I've only run once in the past 2 weeks and that was only for 1 mile. I basically replaced my workout with sugar binges and eating fast food - mcdonalds twice, burger king and runza twice - all in one week! YUCK! I need to purge or flush-out, or CLEANSE my system and reboot/start over!!! Need a plan or mantra - because the cycle/rut I'm stuck in sure isn't working. HELP!
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83,9 kg
Bisher verloren: 7,7 kg.
Still to go: 20,4 kg.
Diät befolgt: Schlecht.
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2395 kcal
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Fett: 74,24g | Eiw: 59,15g | Kohlh: 398,59g.
Frühstück: Mountain Dew, 2% milk, honey nut cheerios. Mittagessen: butter, white bread, cheese, tortilla, pineapple, apple, banana. Abendessen: sugar cookie, sun chips, hot dog. Snacks/Sonstiges: gobstoppers, mocha blender. mehr...
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Verlust von 0,5 kg pro Woche
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