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Wayyyyy too many calories Saturday and Sunday despite then still being low carb and Keto. I have to get back into the swings of things with working out as well. I’m not freaking out just yet, but know it’s time to focus again.
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120,6 kg
Bisher verloren: 45,9 kg.
Still to go: 32,1 kg.
Diät befolgt: Recht gut.
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1877 kcal
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Fett: 159,17g | Eiw: 86,51g | Kohlh: 46,63g.
Mittagessen: Thin Slim Foods Zero Carb Bread, Great Value Beef Burgers 80/20. Abendessen: Wegmans Radishes, Braised or Boiled Beef Pot Roast, Onions, College Inn Beef Broth, Land O'Lakes Butter with Olive Oil, Bob's Red Mill Xanthan Gum. Snacks/Sonstiges: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pearls Olives to Go! Kalimantan, Keto Cheesecake Cupcakes, Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Keto chocolate chip cookies. mehr...
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Zunahme von 1,1 kg pro Woche
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 Kommentare
Yeah! Back to focus. You are doing great Oopy
18 Mrz 19 vom Mitglied: liv001
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