LANEYLOO's Notizen, 29 Jul 10

well from monday (now its thursday ) I HAVE LOST 2 POUNDS REALLY PLEASED WITH MY SELF STICKING TO ABOUT 1,300 TO 1,400 A DAY AND KEEPING BUSY AND DRINKING LOADS OF COFFEE SEEMS TO HELP YEAH X

62,1 kg Bisher verloren: 0 kg.    Still to go: 5,4 kg.    Diät befolgt: 100%.

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1352 kcal

Fett: 42,86g | Eiw: 59,85g | Kohlh: 203,65g.   Frühstück: coffee, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Mittagessen: RATATOULLIE. Abendessen: SPROUTS, BUTTER, BROCCOLI, CHICKEN BREAST, goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, savoy cabbage. Snacks/Sonstiges: coffee, WEIGHT WATCHERS MOUSSE, weight watchers lemon cheese cake, weight watchers lemon cheese cake. mehr...