mbd121's Notizen, 28 Okt 19

Not surprised by being up today, but its really not too bad. Im back on track today! Thats the thing right? Mess up but dont keep messing up, accept it and move on.

Our VB team won 3rd Place so Im the proud owner of a bronze medal. 😁

I really need to work out a better plan for traveling. I feel like it just never works for me. At least Im figuring out what DOESNT work for me. 😲😂

111,1 kg Bisher verloren: 10,2 kg.    Still to go: 28,6 kg.    Diät befolgt: Schlecht.

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1732 kcal

Fett: 69,86g | Eiw: 149,58g | Kohlh: 151,69g.   Frühstück: Cheerios, General Mills Chocolate Peanut Butter Cheerios. Mittagessen: Nature Box Baked Sweet Potato Fries, Kroger Sriracha Mayo Spread, Swiss Cheese, Fit & Active Light String Cheese, Chobani Mixed Berry Blended Greek Yogurt, Pineapple, Impossible Foods Impossible Burger. Abendessen: Butternut Winter Squash , Green Giant Steamed Mixed Vegetables (Frozen), Chicken Breast. Snacks/Sonstiges: Paleo Protein Bar - Sunflower Butter, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mehr...

2669 kcal

Bewegung: Fitbit - 24 Stunden. mehr...