|
I just had to weigh this morning.. I just couldn't let the 288 stay and my ticker read "gaining 7 lbs a week... too much pride? Here's hoping for Sunday's weigh in.. I have a major long rest of the week with half my staff gone and two weddings... one on Sat and one on Sunday...at least I will have Monday. I must prepare ahead and force drink my water.
|
129,5 kg
Bisher verloren: 25,6 kg.
Still to go: 29,8 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 02 September 2010:
|
2046 kcal
|
Fett: 149,00g | Eiw: 137,64g | Kohlh: 40,53g.
Frühstück: tomato, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Mittagessen: baked chicken, pace, duke's, kroger sunflower, MIXED SALAD. Abendessen: butter, beef, minced garlic, olive oil, broccoli slaw. Snacks/Sonstiges: ATKINS Carmel Dbl Choc Crunch BAR, Almonds. mehr...
|
Verlust von 8,9 kg pro Woche
|
 Kommentare
Oh look at you go!! Down 2.8 pounds! Wow, I am impressed! Congrats, and good luck with this weekend. And yes, be sure to drink all your water!
02 Sep 10 vom Mitglied: ctlss
|
And a great weigh in it was - good job.
02 Sep 10 vom Mitglied: kboat562
|
Ha Ha Ha! I hate it when my ticker says I am gaining too. I was 219 on Friday and then I pigged out over the weekend. I didnt want my line to look like a roller coaster so I have waited till tomorrow to weigh in and will just show a flat line for this week. It's funny, the little things that can annoy us.
02 Sep 10 vom Mitglied: amanda123
|
02 Sep 10 vom Mitglied: squigglywiggly
|
02 Sep 10 vom Mitglied: VividThread
|
Think about how far you've come. That is amazing progress! You can do this, I'll bet that Sunday will bring you a down arrow.
02 Sep 10 vom Mitglied: doug0964
|
Yes - I see a successful weigh in on Sunday!
02 Sep 10 vom Mitglied: Multiplicity1
|
02 Sep 10 vom Mitglied: FLOWERDUDE
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
FLOWERDUDE's Gewichtsverlauf
|