Multiplicity1
Mitglied seit Februar 2010
Beiträge
289
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Gewichtsverlauf

Startgewicht
115,7 kg
Bisher verloren: 25,2 kg

Aktuelles Gewicht
90,5 kg
Erfolg: Verlust von 0,7 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 31,5 kg
My name is Andrea and I live in Tennessee, I have a husband and two daughters, one is 30 and lives in Washington state w/my two grandsons and the other daughter is 19 and goes to college full time. I am on Adkins Induction Phase which I plan to stay on until I lose down to my last 25 lbs. (I have 100 lbs. to lose). I have lost 15 lbs. on Adkins since Feb. 8th when I weighed 255 to start. I am also diabetic and have high blood pressure so I need to get the weight off to improve my health.

Multiplicity1's Gewichtsverlauf


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OCMom714
 
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RubyRedSox

Multiplicity1's Kochbuch

Kalorien: 92kcal | Fett: 4,23g | Kohlh: 4,15g | Eiw: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Kalorien: 321kcal | Fett: 4,48g | Kohlh: 64,01g | Eiw: 8,68g
Pear Upside-Down Cherry-Almond Cake
Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat.
Kalorien: 180kcal | Fett: 8,73g | Kohlh: 9,20g | Eiw: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Kalorien: 284kcal | Fett: 4,39g | Kohlh: 57,68g | Eiw: 5,91g
Blueberry Muffins with Streusel Topping
The ultimate recipe for big and yummy blueberry muffins with a streusel topping.
Kalorien: 17kcal | Fett: 1,08g | Kohlh: 1,55g | Eiw: 0,69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Komplettes Kochbuch ansehen

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