ChubbyMackTruckLady's Notizen, 02 Jan 20

I am starting slow but steady. My inflammation has been acting up so my pain level has been high. I had appointment with chiropractor today and that really helped. I will work on walking again tomorrow!

74,4 kg Bisher verloren: 0 kg.    Still to go: 10,9 kg.    Diät befolgt: Recht gut.

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870 kcal

Fett: 33,61g | Eiw: 51,98g | Kohlh: 93,28g.   Frühstück: Half and Half Cream, Sugar, Coffee, Nature Made Vitamin D3, Coffee, 1% Fat Milk. Mittagessen: Clementines, Cranberry Sauce (Sweetened, Canned), Turkey Meat. Abendessen: Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Pillsbury Butterflake Crescent Rolls, Mini Meatball Meat Sauce, Pede Brothers Stuffed Shells. Snacks/Sonstiges: Clementines, Dannon Light & Fit Greek Yogurt - Strawberry. mehr...