carriegara's Notizen, 19 Apr 20

I'm so happy! I lost my first four pounds with this app, and I feel so motivated! This is great!! :)

104,8 kg Bisher verloren: 1,8 kg.    Still to go: 14,1 kg.    Diät befolgt: Recht gut.

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2814 kcal

Fett: 103,27g | Eiw: 141,37g | Kohlh: 330,88g.   Frühstück: Core Power High Protein Milk Shake Chocolate (8 oz). Mittagessen: Meat Loaf,  Macaroni or Noodles with Cheese. Abendessen:  Egg, Egg White. Snacks/Sonstiges: Mott's Sugar Free Apple Sauce Cup,  Chocolate Cake (with Chocolate Frosting) , Chocolate Chip Cookie, Sensible Portions Garden Veggie Straws - Sea Salt, Kellogg's Rice Krispies Treats (22g),  Milk (1% Lowfat with Added Vitamin A), Quaker Instant Oatmeal - Maple & Brown Sugar,  Granny Smith Apples, Chobani Raspberry Blended Greek Yogurt, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. mehr...

2130 kcal

Bewegung: Google Fit - 24 Stunden. mehr...