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What the hell is wrong with me? I had my day planned out and I still couldnt stop eating. This has GOT TO STOP.
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115,9 kg
Bisher verloren: 5,4 kg.
Still to go: 33,3 kg.
Diät befolgt: Schlecht.
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1217 kcal
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Fett: 56,62g | Eiw: 75,06g | Kohlh: 102,21g.
Frühstück: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Mittagessen: Green Giant Whole Kernel Sweet Corn, Kraft Classic Caesar Dressing, Cherry Tomatoes, Fresh Express Spring Mix, Trader Joe's English Cucumber, Avocados, Marathon Mexicali Brand Chicken Patties, Great Value Swiss Cheese. Snacks/Sonstiges: Meijer Butter Braids Pretzels, Twix Twix Minis (3). mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
08 Mai 20 vom Mitglied: Debbie Cousins
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It stops now. Take a breath and refocus. You got this and you CAN do this.
08 Mai 20 vom Mitglied: chesgreen
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Nothing, absolutely nothing. When you can you will
08 Mai 20 vom Mitglied: ocean_girl
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I understand. Completely. There is always hope as long as you don't quit. We don't fail unless we stop trying. ❤️
08 Mai 20 vom Mitglied: sonflower162
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Tomorrow is a new day🙌 you got this friend, this happens sometimes.💜💚
08 Mai 20 vom Mitglied: jcmama777
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Start fresh right now! You can turn it around.
08 Mai 20 vom Mitglied: lonniehuffman
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Don't get down on yourself. It's just one day. I did notice that you haven't been logging you food intake consistently. Logging helps most people to stay focused...
08 Mai 20 vom Mitglied: John10251
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To satisfy your hunger, we recommend eating lots of green and yellow vegetables.
Unsweetened carbonated water and boiled eggs are also recommended.
Control of hunger is very important in a diet.
▽°｜b✨
08 Mai 20 vom Mitglied: ヤママユガ
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Thanks everyone! I really was struggling but I think Im on the right path now.
15 Mai 20 vom Mitglied: mbd121
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