Took a break from exercising and just ate less because I wasn't hungry. Not journaling my weight everyday seemed to help a lot, so I'm gonna try it again!
I hope everyone is having a good day! <3
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101,2 kg
Bisher verloren: 5,4 kg.
Still to go: 10,4 kg.
Diät befolgt: Recht gut.
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1464 kcal
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Fett: 45,34g | Eiw: 123,85g | Kohlh: 140,70g.
Frühstück: Taco Meat, Granny Smith Apples, Core Power High Protein Milk Shake Chocolate (8 oz). Mittagessen: Chicken Breast. Abendessen: Celeste Pizza For One - Sausage & Pepperoni. Snacks/Sonstiges: Market Pantry Chocolate Chip Mini Cookies, Kirkland Signature Greek Yogurt, Kirkland Signature Greek Yogurt, Milk (1% Lowfat with Added Vitamin A) , General Mills Cheerios. mehr...
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Verlust von 2,5 kg pro Woche
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Kommentare
Oh my word Carrie! I missed a lot friend. Well done💪💪💪🙌🙌♥️♥️♥️💜💚
03 Jun 20 vom Mitglied: jcmama777
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I take my weight every 2 wks on a Sunday seems to help me
03 Jun 20 vom Mitglied: tr3vi28
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Thank you JCMama! I surprised myself when I stepped on the scale today haha <3
And thank you Tr3vi28, I'm glad I'm not the only one! :)
03 Jun 20 vom Mitglied: carriegara
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carriegara's Gewichtsverlauf
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