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Not excited about this drop since it seems to be my flux right now. If I can go two more down, then Ill start getting excited.
I didnt go to the gym yesterday but I did take two walks that were over 2 miles each. Felt good to be outside so I enjoyed it.
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115,9 kg
Bisher verloren: 5,4 kg.
Still to go: 33,3 kg.
Diät befolgt: Recht gut.
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2118 kcal
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Fett: 96,27g | Eiw: 92,70g | Kohlh: 237,23g.
Frühstück: BioOptimal Collagen Powder, Chef Cecils Chicken Tenders Breakfast Burrito. Mittagessen: Mentos Mixed Fruit Chewy Mints, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Jif Creamy Peanut Butter, Great Value Enriched White Bread. Abendessen: American Cheese, Bella Mondo Tiny Red Potatoes, Hamburger or Hotdog Rolls, Kraft Light Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat). mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Nice. Every little bit counts.
16 Jun 20 vom Mitglied: chesgreen
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