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ANY loss is fine by me. One more released to the atmosphere! Still on a mission to get my water back up... only getting a half gallon in... want to AT LEAST double that. Have a good un, ya'll!
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120,7 kg
Bisher verloren: 34,5 kg.
Still to go: 20,9 kg.
Diät befolgt: Recht gut.
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1518 kcal
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Fett: 113,59g | Eiw: 103,43g | Kohlh: 20,81g.
Frühstück: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Mittagessen: chicken, asiago peppercorn, kroger sunflower, feta, MIXED SALAD. Abendessen: chicken. Snacks/Sonstiges: Almonds. mehr...
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Verlust von 1,1 kg pro Woche
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 Kommentare
Woot Woot. Another one bites the dust ...... I would sing but you wouldn't want to hear that. Congrats 'dude.
17 Nov 10 vom Mitglied: sarahsmum
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Congrates on the loss Steve really happy for you! Need to work on my water as well today!
17 Nov 10 vom Mitglied: Mccmad
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Goodness, there is no stopping you!
17 Nov 10 vom Mitglied: kmartin
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Excellent! I only weigh at doctors appointments. I won't know if I have lost until dec 7th...
17 Nov 10 vom Mitglied: QuirkyDebi
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You are doing better than me. I stayed the same this week. Congrats on losing another lb.!
17 Nov 10 vom Mitglied: Multiplicity1
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Alright, Steve, you are doing awesome!!! Congratulations.
17 Nov 10 vom Mitglied: ctlss
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17 Nov 10 vom Mitglied: barbieq13
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17 Nov 10 vom Mitglied: FLOWERDUDE
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Dude, you are a weight losing MA-chine!
17 Nov 10 vom Mitglied: KzooPackFan
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