jsfantome's Notizen, 14 Aug 13

WOOT! Down 3!!! YAHOO! Hard to believe it's been a week already. Time flies around here.

Getting back in my groove - food wise - but still haven't gotten the faithful every other day exercise component back in it's groove. I try to fit in my 'at home' stuff - and that seems to be all I get accomplished.

That's ok, it'll come.

Off to volunteer in my church office today. Loads of fun w/ the kids yesterday - planning a day w/ youngest son tomorrow of some Back to College Shopping! (my boys are not the most fun people to shop with! LOL!) But hopefully we will get it all in one fell swoop!

Have a wonderful day - and remember - your choices today will affect many 'tomorrow's' to come! Make them good ones!!!
82,6 kg Bisher verloren: 2,3 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 14 August 2013:
1109 kcal Fett: 84,76g | Eiw: 72,45g | Kohlh: 8,55g.   Mittagessen: Oscar Mayer Lower Sodium Bacon, ShopRite Shredded Cheddar Cheese, Broccoli Flower Clusters, Light Cream, Eggland's Best Extra Large Grade A Eggs. Abendessen: Hormel Real Bacon Pieces, Marie's Chunky Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Beef Stew Meat. mehr...
Verlust von 1,4 kg pro Woche


Kommentare 
WOW 3 POUNDS A WEEK IS FANTASTIC! Good job and nice tip in end! Keep up with the good work :) 
14 Aug 13 vom Mitglied: Walkinghazard
Congrats Paula, I know how hard you have worked for this, physically and mentally. So happy for you - [insert happy dance - not pretty but I'm so happy for you] Now keep on trucking sister. So glad you are finding your groove.  
14 Aug 13 vom Mitglied: sarahsmum
Good for you -- you've been working hard & deserve the reward! Have a great day -- I'll be choosing wisely with you! xoxox  
14 Aug 13 vom Mitglied: Ruhu
Awesome...:O) 
14 Aug 13 vom Mitglied: BHA
Congratulations! Great way to start off your re-dedication!!! So happy for you! 
14 Aug 13 vom Mitglied: Sandy701
Thanks so much you guys! Headed out for a beautiful late summer walk in the sun! Much Love. 
14 Aug 13 vom Mitglied: jsfantome

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


jsfantome's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.