|
"I WILL NOT GO BACK, AS GOD AS MY WITNESS I WILL NEVER WEIGH MORE THAN 220LBS AGAIN ....AFTER ALL TOMORROW IS ANOTHER DAY" -(in my Scarlett O'hara voice from "Gone With The Wind") Okay I did it again I am 279, I had a little set back, I slipped and had juice some raspberry lemonade and ice cream and thin crust pizza with spinach and extra cheese lol ....Oh but it was worth it I and my monthly visit from "aunt flow" so I know I am holding water but I am not kicking myself I enjoyed myself I am finally a size 18 Yay! So I treated myself to clothes for my new waste line. I was supposed to buy myself a new phone for getting down to 275lb. Which obviously didn't happen! But I am not all that disappointed about it this week. I know I have to kick it up a notch No carbs this week! No exceptions! Add an extra 15 minutes to my work out this week! I can do this I have drive I have motivation next summer I will be 200lbs.
|
126,6 kg
Bisher verloren: 11,8 kg.
Still to go: 58,5 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,8 kg pro Woche
|