sunnyblu's Notizen, 26 Okt 20

Oh boy, totally wrong direction. Unhappy with myself. I know i am eating too much unhealthy, high calorie food again, but struggling to do better.

84,8 kg Bisher verloren: 10,0 kg.    Still to go: 10,0 kg.    Diät befolgt: Recht gut.

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1678 kcal

Fett: 63,72g | Eiw: 56,54g | Kohlh: 232,58g.   Frühstück: Honeycrisp Apples, Quaker Quick Oats, Egg. Mittagessen: Kraft Tartar Sauce, Potato French Fries, HEB White Submarine Rolls, Golden Chick Fried Catfish. Abendessen: Barilla Sun-Dried Tomato Pesto, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Chef Boyardee Mini Ravioli, Barilla Red Lentil Rotini. Snacks/Sonstiges: Little Debbie Zebra Cakes, Hershey's Kit Kat. mehr...