LANEYLOO's Notizen, 04 Jan 11

nearly one pound away from 10 stone ? oh no Im drastically gong for it this week now Im going to jog around my house and do some spring cleaning and have a cambridge drfink for dinner and a few vegies for tea ! wish me luck as I wave the fat goodbye.

63,1 kg Bisher verloren: 0 kg.    Still to go: 6,0 kg.    Diät befolgt: Schlecht.

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997 kcal

Fett: 12,47g | Eiw: 22,90g | Kohlh: 195,65g.   Frühstück: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Mittagessen: CUPPA SOUP TOMATO AND BASIL, WEIGHT WATCHERS cheese cake/ profitarol. Abendessen: carrots, WEIGHT WATCHERS cheese cake/ profitarol, RED ONION, PEPPERS, savoy cabbage, BROCCOLI, olive oil, SPICEY CAJUN. Snacks/Sonstiges: SNACK A JACK CHEESE N CHIVE, weight watchers banoffee cheesecake, DIET COKE, black coffee. mehr...