Bird Fancier's Notizen, 29 Dez 20

Haven't been tracking my food. But with my mouth surgery and being sick for weeks I haven't been able to eat like I want. I have no appetite. I try to stick with soft foods/fruits/etc. I don't think I believe my scales. I was suprised by the drop and it actually frightened me.
113,4 kg Bisher verloren: 0 kg.    Still to go: 22,7 kg.    Diät befolgt: Schlecht.
Verlust von 2,7 kg pro Woche

23 Unterstützer    Unterstützen   

Kommentare 
I hope you feel better soon. 
29 Dez 20 vom Mitglied: CurvyH
My weight loss journey started when I got sick over a year ago and loss my appetite too, so lost a lot of weight. It spooked me too.😄 Just keep going you’ll be so happy. Take care and hope you get better soon. It takes time to get back on your feet just be patient and keep going.😊👏 
29 Dez 20 vom Mitglied: Shrewdness
Feel better soon! I'm sorry you're sick over holidays. 💛 
29 Dez 20 vom Mitglied: aintgotaname
I did that after my surgery but gained it all back.  
29 Dez 20 vom Mitglied: Dwayne Gresham
Thank you for the encouragement! I really need to get back the habit of logging in my food again.  
30 Dez 20 vom Mitglied: Bird Fancier
I think the only thing you need to do right now is just try to get healthier don’t worry everything else will fall into place and you’re going to be OK I’m sorry that you’re going through a tough time with surgery like that 
30 Dez 20 vom Mitglied: ocean_girl
Agree with Ocean_gid 
30 Dez 20 vom Mitglied: ladytanker

     
 

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