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Scale weight is up, but body fat percentage is down another point, and BMI is 26 -- aaaallllmmmoooossssttt within the "normal" range!
And this is after weeks' worth of carb bombs. I catered two historical-themed events two weeks apart. Bring on the Shrewsbury cakes (sugar cookies seasoned with mace or caraway seeds), apple pudding, tea bread, finger sandwiches (made with real fingers - mine. :) ), scones, clotted cream, plum jam, etc. etc. I can only suppose that hauling all those platters and running around like a crazy woman must have buffed me up somehow.
On the downside, my stomach's been hurting ever since the last event. I think my body is complaining about the carb-alanche after so many weeks of very little grain and sugar consumption. Even tea with milk and sugar hurt my tummy this morning.
I've missed you all. Hugs all around!
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69,6 kg
Bisher verloren: 21,1 kg.
Still to go: 15,2 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,2 kg pro Woche
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