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Going to have a massage today. The day is gloomy and rainy. What is designed to be snow up North - turns into the rain when it reaches Florida . Thundering too. Doing good in my keto diet and here is another one of my "culinary creations"...lol... I eat two times per day, so I have time to come up with something interesting. Was reading "Bon Apetite" from local library online (awesome service!) and found few interesting receipies to try.
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65,5 kg
Bisher verloren: 1,5 kg.
Still to go: 5,5 kg.
Diät befolgt: Recht gut.
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920 kcal
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Fett: 48,88g | Eiw: 84,65g | Kohlh: 36,50g.
Frühstück: Coffee. Mittagessen: Gala Apples, Salmon Skin, Blue Plate Real Mayonnaise, Soy Sauce, Hime Sushi Nori Roasted Seaweed, Roma Tomatoes, Capers, Salmon Sashimi, Cream Cheese. Abendessen: Fresh Selections Stir Fry Vegetables, Fage Total 0% Greek Yogurt (Container), Georgian Tomato Soup without Rice, Roasted Cornish Game Hen (Skin Eaten). Snacks/Sonstiges: Red Table Wine, Nuts.com Dried Orange Organic (Nuts.com). mehr...
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Zunahme von 1,4 kg pro Woche
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bellaedison's Gewichtsverlauf
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