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Lots of snacks this weekend and high sodium caught up with me. Im still happy with my progress though.
I made a list yesterday of what I wanted to accomplish and then I got real lazy. I did go for a walk with my kid but it was a short one. I dont know what the deal was but hopefully Im over it today.
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117,3 kg
Bisher verloren: 4,1 kg.
Still to go: 34,7 kg.
Diät befolgt: Recht gut.
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1738 kcal
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Fett: 72,26g | Eiw: 109,09g | Kohlh: 178,89g.
Frühstück: Cheerios, Hard-Boiled Egg, BioOptimal Collagen Powder. Mittagessen: Utz Hot & Spicy Pork Rinds, Mayonnaise , Simply Nature Seedtastic Bread, Oscar Mayer Natural Slow Roasted Turkey Breast, Navels Oranges. Abendessen: Bisquick Quick Chicken and Dumplings, Butter. Snacks/Sonstiges: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Choceur Coconut Macaroon Filled Belgian Milk Chocolate. mehr...
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Zunahme von 4,8 kg pro Woche
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