mbd121's Notizen, 27 Apr 21

Well I set a goal for the week and already failed. Ah well, today is a new day.

I woke up a little earlier today and got in a quick tai-chi workout through my Les Mills app. I really liked it (skipped the yoga part). It was super short but I really felt good afterwards. I have to mow tonight, but maybe Ill do a quick Combat too.

Goal Tally:
Water ✔
Gym
Pills ✔
Home Workout ✔
Track food
Meditation ✔

118,6 kg Bisher verloren: 2,7 kg.    Still to go: 36,1 kg.    Diät befolgt: Nicht zutreffend.

---

350 kcal

Fett: 3,08g | Eiw: 15,60g | Kohlh: 74,57g.   Frühstück: BioOptimal Collagen Powder, Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Frosted Mini-Wheats Original. mehr...

2954 kcal

Bewegung: Fitbit - 24 Stunden. mehr...