I've had more instances that I was unable to get out of, but stuck as close to protocol as I could. The weight has been coming off slowly... I want it to see a little more come off before I am finished, but I am finishing up my drops tomorrow and will be done with phase 2 on Friday.
Excited to be 12 pounds down and many inches lost! I will post all the numbers and maybe some pictures when this if over.
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68,7 kg
Bisher verloren: 4,8 kg.
Still to go: 7,5 kg.
Diät befolgt: Recht gut.
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342 kcal
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Fett: 9,47g | Eiw: 33,12g | Kohlh: 33,22g.
Frühstück: Navels Oranges. Mittagessen: Cherry Tomatoes, Tomato Sauce, Grilled Chicken (Skin Not Eaten). mehr...
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Verlust von 0,4 kg pro Woche
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ChelseaDesign's Gewichtsverlauf
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