Another .2 down and am so glad! Been working long hours and other than when someone pops over, I'm busy. Put my last loan in last night late so I could take some time off today and tomorrow to ride my bike, exercise and catch up with some old friends who love working out. And tonight I'm playing guitar with some musician friends in Lake Forest just south of me. We will back up some dancers who are performing. I know it will involve some added eating so I have to get a good workout today. Any suggestions?
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112,2 kg
Bisher verloren: 9,8 kg.
Still to go: 37,4 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Do a drum solo for an hour when everyone else goes to eat? It's pretty rare to see an overweight drummer.
15 Mrz 14 vom Mitglied: northernmusician
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madanjen's Gewichtsverlauf
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