AmethystM's Notizen, 10 Mrz 11

I did not realize how hard those Super Digestive Enzymes would hit me. Yesterday I was hurting a lot of the afternoon and evening, and still don't feel that great this morning because of them. I reverted to an Atkins shake and 1/2 a bar last night just to get some more calories in. Didn't make my NC or veggie NC.

67,5 kg Bisher verloren: 2,3 kg.    Still to go: 4,0 kg.    Diät befolgt: Recht gut.

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1501 kcal

Fett: 104,58g | Eiw: 101,53g | Kohlh: 34,96g.   Frühstück: red pepper, romaine, spinach, GNC Soy protein 95, strawberry. Mittagessen: mexican chees, green beans, garlic, sour Cream, shallots, darigold butter, ground beef. Abendessen: darigold butter, garlic, shallots, steak, egg, Sugar Free Syrup, Michelle's Blegian Waffles, reduced sodium bacon. Snacks/Sonstiges: reduced sodium bacon, heavy cream, coffee, egg. mehr...