Lost .6 pounds yesterday woo hooo!
And I thought it was going to be terrible since a friend came over for dinner and I made this great appetizer with goat cheese, sundried tomatoes etc on sourdough baguettes. They were so good with the wine my friend brought over. then dinner so I was worried. I guess the late bike ride on the beach helped?
|
111,0 kg
Bisher verloren: 11,0 kg.
Still to go: 36,2 kg.
Diät befolgt: Recht gut.
|
|
159 kcal
|
Fett: 8,24g | Eiw: 11,12g | Kohlh: 10,89g.
Frühstück: International Delight Sugar Free French Vanilla Coffee Creamer. Mittagessen: Tangerine, Celery, Egg, Land O' Frost Premium Honey Ham. mehr...
|
Verlust von 1,9 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Dang, you forgot to invite me, lol! Great job!
22 Mrz 14 vom Mitglied: Suzi161
|
Bike ride on the beach, now you have me jealous! Good for you! You are doing something right. :)
22 Mrz 14 vom Mitglied: mars2kids
|
Thanks you two. It was a fun ride. Yeah, I get that Jealous comment often. I wish I could share it. :) And Suzi, I didn't know you wanted to come over.
23 Mrz 14 vom Mitglied: madanjen
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
madanjen's Gewichtsverlauf
|