madanjen's Notizen, 25 Mrz 14

I took a bike ride on the beach (boardwalk) this morning and like it says in that MICHAEL BUBLE SONG, "Birds flying high, You know how I feel, Sun in the sky, You know how I feel, Breeze driftin' on by, You know how I feel

It's a new dawn, It's a new day, It's a new life, For me,
And I'm feeling good,I'm feeling good."

I Love that song and after the ride and then finding out I'm down .6 pounds from yesterday...I'M FEELING GOOD!

I apologize if there is too much effervescence. :)

110,7 kg Bisher verloren: 11,3 kg.    Still to go: 35,8 kg.    Diät befolgt: Recht gut.

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2929 kcal

Bewegung: Radfahren (Gemächlich) - <16 Km/h - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...