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I'm down 1.4 pounds from yesterday...WOO HOOOO!!!
I extended my morning bike to 8 miles so again, I hope it wasn't all water but I weigh in after my bike ride every morning so I can't see how this could be factor.
Since a high of 269.4 in September when I was a basket case, I've lost 29.2 pounds and 21.8 from my official start weight on here. I haven't been this weight since November of 2011. It was a great Thanksgiving that year.
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109,0 kg
Bisher verloren: 13,1 kg.
Still to go: 34,1 kg.
Diät befolgt: Recht gut.
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90 kcal
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Fett: 0,00g | Eiw: 8,00g | Kohlh: 11,06g.
Frühstück: Great Value 100% Pure Orange Juice From Concentrate, Great Value 0% Fat Free Milk. mehr...
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2952 kcal
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Bewegung:
Radfahren (Gemächlich) - <16 Km/h - 52 Minuten, Ruhen - 15 Stunden und 8 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 4,4 kg pro Woche
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 Kommentare
05 Apr 14 vom Mitglied: deaby16
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If the temperature is higher than the day before, it's possible. But who cares, you lost! Great job!
05 Apr 14 vom Mitglied: Suzi161
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WTG!! 240- Amazing! Keep it up.
05 Apr 14 vom Mitglied: aamaddux
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Congratulations! Another great weigh in!
06 Apr 14 vom Mitglied: Deb_N
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madanjen's Gewichtsverlauf
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