Bird Fancier's Notizen, 01 Mai 14

May-day May-day....I'm going down....So, now I have to rescue myself from myself! Today is May 1 and I am on day 1 of induction. I'm so glad that I made the decision to get sugar out of my life again. Last week I dumped all sweets from the kitchen.

112,5 kg Bisher verloren: 0 kg.    Still to go: 21,8 kg.    Diät befolgt: Recht gut.

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1135 kcal

Fett: 74,81g | Eiw: 76,10g | Kohlh: 21,93g.   Mittagessen: Great Value Hamburger Dill Chips Pickles, Red Onions, Coca-Cola Diet Coke (20 oz Bottle), In-N-Out Double-Double Protein Style. Abendessen: Olive Oil, Cooked Turnip, Chicken Thigh (Skin Eaten). Snacks/Sonstiges: Water, Hard-Boiled Egg, Nothing after 8. mehr...

3118 kcal

Bewegung: Schreibtischarbeit - 4 Stunden, Auto Fahren - 2 Stunden, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...