madanjen's Notizen, 14 Mai 14

Ok...I've continued with no water pills to do an experiment on myself. Need to make sure where I am with no outside interference. I may go back on them if need be but for now I'm ok.

Lost .4 pounds yesterday so that's a good thing. I have to get my exercise in regardless of how hectic my day is. It helps relive stress and right now, I am totally stressed for personal reasons. An old girlfriend who was very close to me is moving back to California and asked me if she could stay here for a few months. UGH!!!

I'm happy right now...don't want changes. Wish me luck on this ongoing drama!!!

Have a great day you wonderful buddies!

104,0 kg Bisher verloren: 18,1 kg.    Still to go: 29,1 kg.    Diät befolgt: Recht gut.

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322 kcal

Fett: 14,08g | Eiw: 23,89g | Kohlh: 26,13g.   Mittagessen: Sugar, Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Cabbage, Land O' Frost Premium Honey Ham, Egg. mehr...

2642 kcal

Bewegung: Radfahren (Gemächlich) - <16 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...