mommy_4_kiddos's Notizen, 28 Jan 22

Day 5 of Covid. Haven’t eaten much the last 2 days. Stomach issues lead me to just drink 310 shakes. Feel so heavy and so tired. Not hungry at all.

72,8 kg Bisher verloren: 4,3 kg.    Still to go: 11,6 kg.    Diät befolgt: Recht gut.

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598 kcal

Fett: 27,70g | Eiw: 56,23g | Kohlh: 27,76g.   Frühstück: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds) . Mittagessen: 310 Nutrition 310 Vanilla Shake. Abendessen: 310 Nutrition 310 Vanilla Shake, Mixed Salad Greens, Chicken Breast, Hidden Valley Buttermilk Ranch Dressing. mehr...