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I hate Birthdays! Ugh! gained almost 3 pounds. It seems like everyone made sure the birthday lasted almost a week and had to take me out and eat and celebrate.
I saw this coming so it's not a huge surprise but I'm back on my horse though and really have some work to do. How was your week?
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102,5 kg
Bisher verloren: 19,5 kg.
Still to go: 27,7 kg.
Diät befolgt: Schlecht.
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Zunahme von 2,2 kg pro Woche
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 Kommentare
Did you have a wonderful time? Good. Back on the horse.
09 Jun 14 vom Mitglied: ClassicRocker
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It was fun, no doubt. Thanks.
09 Jun 14 vom Mitglied: madanjen
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As long as you had a good birthday that is what counts. Hell I had a Large Snickers Blizard on mine for Dinner and it was delicious
09 Jun 14 vom Mitglied: Rockiesfan
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Gotta have a treat now and then!!!
09 Jun 14 vom Mitglied: wholefoodnut
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Happy belated Birthday !! I so understand what you are talking about. I gained 4 pounds.
09 Jun 14 vom Mitglied: SherrieC
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Yes, you do have to get a treat every so often. And Thanks SherrieC, wholefoodnut, Rockiesfan, Draglist, and ClassicRocker. We've developed a real nice group that supports each other. Let's all set a goal for this week. I'll start by saying I'm going to get back to at least 222. Are you up for it?
09 Jun 14 vom Mitglied: madanjen
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It was your birthday, don't sweat it! It will come back off in no time!
09 Jun 14 vom Mitglied: skwhite
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Now that your birthday week is over, you can work on your weekly goal. Good luck!
09 Jun 14 vom Mitglied: Deb_N
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Well it sounds like you had fun, now it's time to get back to it! It's funny as adults how your birthday can become everyone else's excuse to celebrate or eat poorly too, and I've done that to people myself, "it's your birthday, let's go out for ice cream!" When it should be, "it's your birthday, let's go for a long walk or to a zumba class". Back on the horse now, so keep pressing on. You're doing great!
10 Jun 14 vom Mitglied: mars2kids
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Back to a good start for the goal. Lost .4 pounds so far. Have a great day.
10 Jun 14 vom Mitglied: madanjen
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