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Lost .2 pounds after Father's Day, I'm a happy camper. :)
Good thing that a friend took me to a matinee play and was taking her dad out to dinner (didn't have to eat a calorie filled lunch with her phew!) and met my daughter for dinner and she was a bit tired so just one drink for us. Didn't get in a workout but I will sometime today.
HOW WAS YOUR FATHER'S DAY?
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101,3 kg
Bisher verloren: 20,7 kg.
Still to go: 26,5 kg.
Diät befolgt: Recht gut.
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1173 kcal
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Fett: 38,28g | Eiw: 97,46g | Kohlh: 54,23g.
Frühstück: Coffee, Great Value French Vanilla Coffee Creamer. Abendessen: Great Value Mild Finely Shredded Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese, Romero's romero's casera style regular/soft taco size flour tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Chicken Breast, Chardonnay Wine. Snacks/Sonstiges: Land O' Frost Premium Honey Ham, Celery. mehr...
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2646 kcal
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Bewegung:
Gymnastik (Leicht) - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
That's always a good thing to at least talk on the phone. I got to visit one out of two.
16 Jun 14 vom Mitglied: madanjen
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madanjen's Gewichtsverlauf
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