Wiegen Eintrag (keine Notizen) für 13 März 2022
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95,3 kg
Bisher verloren: 20,0 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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 Kommentare
FWiw About 2 weeks ago I had 1 beer 1 day and then a shot of bourbon for the next 2 days, I went from 211lbs to 215.6 over the next 3-4 days. I had read from atkins that alcohol would slow the weight loss process and it appears to be correct. Now I have dropped my weight to 210. Have 2 wonder where it would be if I hadn't drink the alcohol. live and learn
13 Mrz 22 vom Mitglied: Chaemie5
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Well beer would not be very atkins so you may just have been a bit more bloated. You can have some no carb liquer. But they are energy so you have to factor that in
13 Mrz 22 vom Mitglied: liv001
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