Slept 3.2hrs last night. 125/85 54 irregular BM-yes The horizon of many people is a circle with a radius of zero. They call this their point of view....Albert Einstein The ancient Greeks noticed that a man with arms and legs extended described a circle, with his navel as the center....Stephen Gardiner Pizza is a circle. Pizza is my life. Pizza is the circle of life....Ed Sheeran
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122,7 kg
Bisher verloren: 34,2 kg.
Still to go: 56,5 kg.
Diät befolgt: Recht gut.
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1305 kcal
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Fett: 62,10g | Eiw: 45,89g | Kohlh: 159,04g.
Frühstück: Tap Water, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Bananas, GRAIN_Porridge _Bulgur with Protein Powder, Chia & Flax_ Deelbee. Mittagessen: VEGETABLE_ZUCCHINI Rounds Topped with onion, pepper, mushroom & cheese_ deelbee, Oranges, Coffee, Tap Water. Abendessen: VEGETABLE_ZUCCHINI Rounds Topped with onion, pepper, mushroom & cheese_ deelbee, Kirkland Signature Walnuts, Date, Tap Water. Snacks/Sonstiges: Pears, Coffee, Black Pepper, Kirkland Signature Organic No-Salt Seasoning, Cottage Cheese (Lowfat 2% Milkfat), CONDIMENT_Dip_Hummus2021_66g per serving Deelbee, Tomatoes, Wasa Crisp'n Light, Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water. mehr...
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6043 kcal
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Bewegung:
Fitbit-7211steps - 2 Stunden und 30 Minuten, Radelnder - 1 Stunde, Ruhen - 17 Stunden und 21 Minuten, Schlafen - 3 Stunden und 9 Minuten. mehr...
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Verlust von 0,6 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Gosh deelbee, I sure hope your sleeping pattern can improve.
01 Apr 22 vom Mitglied: Maguscanook
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deelbee's Gewichtsverlauf
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