Motivated's Notizen, 28 Apr 11

4/28/11 151.2lb, 41.5% BF 5 down, 9 to go on induction. I have solved my travel problem because I stay at the same hotel every time I go. I have a lot of confidence that I can do well on Atkins now.

I love the way the puffiness goes out of my face and hands when I decrease my carb intake. Amazing :)

68,6 kg Bisher verloren: 2,2 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.