fijidreamer's Notizen, 06 Jul 22

life is good when the mubers lower on the weight scale I will continue to make smart food decisions.

76,8 kg Bisher verloren: 2,5 kg.    Still to go: 8,8 kg.    Diät befolgt: Recht gut.

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370 kcal

Fett: 2,55g | Eiw: 20,16g | Kohlh: 70,70g.   Frühstück: President's Choice Frozen Blueberries, No Name Quick 100% Whole Grain Oats, Coffee with Milk, No Name Unsweetened Apple Sauce. Mittagessen: Apples , Yoplait Source 0% Peach Yogurt , White Rice, President's Choice Blue Menu Skinless Boneless Chicken Breast. mehr...