deelbee's Notizen, 17 Jul 22

Slept 5.8hrs
BM yes

I got reply from FS saying all repaired at 546pm Sunday pacific coast time. Logged out and back in. Cleared browser cache, and I still cannot upload photos.

117,5 kg Bisher verloren: 39,5 kg.    Still to go: 51,3 kg.    Diät befolgt: Recht gut.

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1147 kcal

Fett: 28,85g | Eiw: 47,48g | Kohlh: 180,83g.   Frühstück: Philadelphia Low Fat Cream Cheese, Peaches (Low-Moisture, Stewed), Compliments Original Rice Cakes, Blueberries (Unsweetened, Frozen) , Decaffeinated Coffee (made From Ground), Tap Water. Mittagessen: BREAD_Protein Banana Oatmeal Muffins _deelbee, Tap Water, Decaffeinated Coffee (made From Ground). Abendessen: Hellmann's Light Mayonnaise, Armstrong Old Cheddar Cheese, Onions , Tomatoes, Leksands Rye Crispbread-Britl Crunch - 1/4 Ring (25G), SOUP_ Meatball Black Bean, Cabbage & Mixed Veggie Soup_ Deelbee. Snacks/Sonstiges: Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Decaffeinated Coffee (made From Ground), Kirkland Signature Pitted Prunes, BREAD_Protein Banana Oatmeal Muffins _deelbee. mehr...

5854 kcal

Bewegung: Fitbit-4325steps - 2 Stunden und 30 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 5 Stunden und 45 Minuten. mehr...