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My cardiologist "yelled" at me at my checkup this morning about my weight. I feel better than I used to, but my highly unusual work schedule sometimes makes it hard to keep up with planning out my meals. I did go to the gym after my appointment this morning. Hopefully, I can start being more consistent.
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140,6 kg
Bisher verloren: 0 kg.
Still to go: 49,9 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,1 kg pro Woche
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 Kommentare
It's literally life or death... or at least living healthier. It gives us the hope of living a longer life with our loved ones. Find your motivation and use it to strengthen your journey along the way.
07 Sep 22 vom Mitglied: Joe Not Exotic
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He cares. He's trying to motivate you to make good choices while there's time.
07 Sep 22 vom Mitglied: SilentAlcestis
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You're extremely lucky to have the timeto turn your health around. Wishing you strength & determination!!!
07 Sep 22 vom Mitglied: 2melons
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Yep, better get serious and get that weight off.
07 Sep 22 vom Mitglied: -MorticiaAddams
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slsherrill1's Gewichtsverlauf
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