Bird Fancier's Notizen, 18 Jun 11

Wiegen Eintrag (keine Notizen) für 18 Juni 2011
93,9 kg Bisher verloren: 18,1 kg.    Still to go: 3,2 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 18 Juni 2011:
850 kcal Fett: 67,78g | Eiw: 28,00g | Kohlh: 36,00g.   Mittagessen: mini corn dogs. Abendessen: atkins milk chocolate delight. Snacks/Sonstiges: olive oil, pearl onion, apple cider vinegar, artichoke bottoms, orange bell pepper, cucumber, olive, bacon. mehr...
konstantes Gewicht


Kommentare 
Stopping by to say Hi! Great Losses! I am envious. I know your weight loss secret...it's in the apple cider vinegar right? LOL! :) 
28 Jun 11 vom Mitglied: moondove
Sorry for the late response...I was gone for 2 weeks on vacation and didn't have a computer. I wish I could say the ACV makes me lose...if that was the case I would drink a gallon if it! Anyway I just love the flavor if it! Plus, it does have a nice amount of potassium in it. Now, I ate too much on the vacation and I gained a few...but I am not worried...it has already started to get back to normal..plus I really missed eating the fresh green salads that I get at home. Funny how your tastebuds change! 
04 Jul 11 vom Mitglied: Bird Fancier
Gaining only 6 pounds on a 2 week vacation is really very good. Keep up the great work. You are very steadily heading to your goal weight. Excellent. 
04 Jul 11 vom Mitglied: Jlayman800

     
 

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