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The struggle is real. I'm feeling a bit more positive these days with weight because I know there is some increased muscle as well. I started working at OMNI in Walmart and walk about 10-14km/day (16000-20000 steps) which has started making changes to my body shape.
Picking up some healthier foods, finding my comfort zone again within the lower carb/higher fat-protein area. *fingers crossed*
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88,5 kg
Bisher verloren: 0 kg.
Still to go: 29,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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