Bird Fancier's Notizen, 11 Jan 15

My weigh in day will be Sunday. That is the only day that I will be home to use the scales. I hope to get into ketosis this week while at work. Not sure if that is even possible while stayin up all night.

120,2 kg Bisher verloren: 0 kg.    Still to go: 29,5 kg.    Diät befolgt: Recht gut.

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1645 kcal

Fett: 150,88g | Eiw: 57,46g | Kohlh: 16,44g.   Frühstück: Herdez Salsa Verde, Best Foods Real Mayonnaise, Butter (Salted), Hebrew National Beef Franks, Egg. Mittagessen: Broccoli, Blue & Roquefort Cheese Salad Dressing, Best Foods Real Mayonnaise. Abendessen: Bragg Organic Apple Cider Vinegar, Earthbound Farm Organic Mixed Baby Greens Salad, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). mehr...