Bubbles McBubble's Notizen, 18 Apr 23

I must have undone my whoosh.

It would take 10500 calories to gain 3lb of fat. I gained 3lb of something else just eating 6 sushi and an apple pie. it must eventually leave. I shall track this. Master sleuth in action. Roll over Harriet the spy.

91,1 kg Bisher verloren: 11,9 kg.    Still to go: 6,1 kg.    Diät befolgt: Recht gut.

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1545 kcal

Fett: 142,75g | Eiw: 59,98g | Kohlh: 22,94g.   Frühstück: Bridgie's Keto Unstunt coffee. Mittagessen: Beef Sausage (Cooked), Bridgie's Keto Unstunt coffee. Abendessen: sandwich stackers (gherkins), Mainland Colby Cheese, Bridgie's keto salmon cracker, Guylian intense dark tablets, whole fresh tomato, verkerks rookworst. Snacks/Sonstiges: Olive Lady Green Olives stuffed with Red Pepper. mehr...