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When you try to lose, but see the scale going up.... ouf 😔
I exercise a lot in the gym, so I guess it's kinda normal for the scale not to go down because of the muscle building process. However, I will try to reduce food intake this week and let's see what will happen.
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86,6 kg
Bisher verloren: 0 kg.
Still to go: 18,6 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,1 kg pro Woche
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