Cambridge68's Notizen, 28 Mrz 15

Well after no weight loss last week down again !! I know I shouldn't weigh myself everyday but its hard not too when I am trying so hard to eat well I want to be rewarded!

I have my period so I guess that is good since usually I gain a few during this time. I especially get swelling in my legs from water weight during my period so maybe this will make weight loss again next week.

I know I have to start exercising but I just hate it and i am so out of shape its going to be so ugly!

99,1 kg Bisher verloren: 12,0 kg.    Still to go: 35,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 28 März 2015:
435 kcal Fett: 32,85g | Eiw: 27,66g | Kohlh: 9,96g.   Frühstück: Garlic, Spinach (Chopped or Leaf, Frozen), Kroger Thick Cut Bacon, Fried Egg, Heavy Cream, Coffee (Brewed From Grounds). mehr...
Verlust von 0,8 kg pro Woche



     
 

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